Hi, I'm Kim.
RDH and Fitness & Wellness Coach

I help fellow dental hygienists stay mentally & physically resilient in their careers. 

Why Choose Functional Fitness?

Achieving balance as a dental hygienist, both mentally and physically, goes beyond the operatory.

Incorporating yoga, functional strength training, and myofascial release techniques into your routine can be transformative.

These practices offer a holistic approach to combating the occupational hazards of dental hygiene.